A different kind of reset

We don’t guess.
We begin with you.

Client reviewing her personalized nutrition and food-guidance booklet01

Gut guided

We go with your gut,
not a “general” plan.

Your journey starts with your gut analysis, so the plan reflects your body instead of generic rules. Your gut insights help shape a more personal approach to nutrition.

  • Personalized gut analysis
  • Food and nutrition insights
  • Clear daily guidance
Client reviewing gut insights and personalized meals on her laptop and in her guide02

Personalized nutrition

Meals shaped by your gut,
and your lifestyle.

Your nutrition practitioner turns insights into practical food guidance, tailored to your preferences, goals and everyday life—not someone else’s plan.

  • Food guidance shaped by your analysis
  • Meals that fit your preferences
  • One-on-one nutrition coaching
Illustrative weight tracking for Day 3, Day 4 and Day 503

Progress with purpose

Accelerated momentum,
you can see.

Whether your path is flexible and consistent or accelerated and structured, your plan stays gut-personalized—with guidance to help you understand and track your progress.

  • Daily structure matched to your program
  • Progress tracking and adjustments
  • Support when real life happens
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Muscle preservation

Protect what matters
as your weight changes.

Protein-forward nutrition, appropriate movement and SlimStrong™ movements support lean-muscle retention, with a focus on more than a lower number on the scale.

  • Personalized protein guidance
  • Movement matched to each phase
  • Support for a stronger transition
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Human coaching

Support wherever
you are.

Stay connected to your coaching team by video, phone and app. Get personalized feedback based on your progress, food journal and goals, so you don’t have to work it out alone.

  • Video, phone and app check-ins
  • Feedback on your progress and food journal
  • A coach who knows your plan
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Gut-guided support

Support for every phase
of your journey.

After your Accelerated Results phase, Stay Slim Stabilization and LiveSlim™ Maintenance are included, 30 days each. Your gut insights keep guiding your food choices, and your coach stays with you as you settle into your new routine and learn to live slim.

  • 30 days of Stay Slim Stabilization
  • 30 days of LiveSlim™ Maintenance
  • Your coach with you in every phase